Greens

Whether you are just following a healthy lifestyle, want a little snack or something extra for dinner with the family, we've got all the best combinations of the shades of green in a bowl just for you. 

Sesame Seed and Almond Coleslaw

20 min

2 Servings

  • 1 package of 2 min noodles

  • 3/4 cup shredded cabbage

  • 3/4 cup shredded romaine

  • 2 tablespoons sliced green onion

  • 2 teaspoons slivered almonds, toasted

  • 2 teaspoons sesame seeds, toasted

  • 1 tablespoon rice vinegar

  • 1-1/2 teaspoons sugar

  • 1-1/2 teaspoons canola oil

  • 1 teaspoon water

  • 1/2 teaspoon sesame oil

  • 1/4 teaspoon reduced-sodium soy sauce

  • Dash salt

  • Dash pepper

Tosssed Grilled Apple Salad

25 min

6 Servings 

  • 6 tablespoons of olive oil

  • 1/4 cup minced fresh cilantro

  • 1/4 cup orange juice

  • 1/4 cup of white or regular balsamic vinegar

  • 2 tablespoons of honey

  • 1 minced garlic clove

  • 1/2 teaspoon of salt

  • 1/2 teaspoon of Sriracha chili sauce

  • 2 large apples, cut into 1/2-inch wedges

  • 1 package spring mix salad greens

  • 1 cup of walnut halves, toasted

  • 1/2 cup of crumbled blue cheese

Spinach Chicken Salad

25 min

10 Servings 

  • 5 cups of sliced cooked chicken (about 3 whole breasts)

  • 2 cups of green grapes cut in half

  • 1 cup of peas

  • 2 cups of packed torn spinach

  • 2-1/2 cups of sliced celery

  • 200g of spiral pasta or elbow macaroni, cooked and drained

  • 170g of marinated artichoke hearts, drained and quartered

  • 1/2 large of sliced cucumber

  • 3 sliced green onions with tops

  • Large spinach leaves and orange slices 

Dressing:

  • 1/2 cup of canola oil

  • 1/4 cup of sugar

  • 2 tablespoons of white wine vinegar

  • 1 teaspoon of salt

  • 1/2 teaspoon of dried minced onion

  • 1 teaspoon of lemon juice

  • 2 tablespoons of minced fresh parsley

Avocado Tossed Salad

15 min

4 Servings 

  • 2 medium tomatoes both seeded and chopped

  • 1/2 small red onion, sliced and separated into rings

  • 6 bacon strips sliced into cubes and cooked

  • 1/3 cup of canola oil

  • 2 tablespoons of cider vinegar

  • 1 teaspoon of salt

  • 1/4 teaspoon of pepper

  • 1/4 teaspoon of hot sauce

  • 2 large ripe avocados, peeled and cubed

  • 4 cups torn salad greens

Cucumber Salad

15 min

8 Servings 

  • 1 cup of Tangy Mayonnaise

  • 1/4 cup of sugar

  • 4 teaspoons of cider vinegar

  • 1/2 teaspoon of dill weed

  • 1/2 teaspoon of salt

  • 4 medium cucumbers, sliced thinly

  • 3 green onions, chopped finely 

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